MEET YOUR COACH, LYNN RESTER

She’s got a story – and the skills to help you – unlike any other.

“My MISSION is to EMPOWER women with hashimoto’s or hypothyroidism, to RESTORE their VITALITY so they can excel in their careers and personal life THROUGH Diet and Lifestyle STRATEGIES AND ROOT-CAUSE WELLNESS COACHING.”

I am not your ordinary health coach. I am not only Board-Certified, I am one of only five AIP Certified Coaches in the state of Georgia. I have over 25 years of personal experience dealing with my own health issues prior to becoming credentialed to help others. I get what you’re dealing with. I understand the frustration you feel when you don’t get the answers you need. I understand that getting to the root cause of the problem is an important step in developing a strategy to feel better.

Autoimmune conditions are usually caused by toxin exposure, infections, gut health, environment, and lack of enough quality rest. If you have certain genetics, that doesn’t always guarantee you will get a disease or condition. Research is showing that it has more to do with environmental factors than genes.

The diet can only help so much, the lifestyle and getting the proper testing is what moves the needle. I show you how to build resilience and balance hormones. Together we collaborate to create a road map to healing which includes the Autoimmune Paleo Diet and Lifestyle protocol. I share with you the research studies that shows the efficacy of this protocol. When used under the guidance of a qualified coach, and the care of your doctor, clinical remission is possible. Your health can be drastically transformed in as little as ninety days. I always suggest having a binder to keep all your handouts and guides organized so you have a personal roadmap as a reference manual when our sessions end.

Why choose me?

Coach Lynn combines everything she’s learned as a multiple certified and National Board Certified Health & Wellness Coach, and Autoimmune Paleo Certified Coach with her background of life experiences. This includes her vast knowledge from personally living with many different health challenges. She takes a holistic, integrated approach along with an empathetic ear and compassionate heart and passion for life, to guide others with similar challenges. She walks the talk, and she gets how hard it can be to stick to a plan long enough to see lasting change come to fruition.  Life happens. Research shows people get better results under the guidance of a coach than trying to improve their autoimmune conditions on their own.

Who is lynn rester?